*Yoga Music Project* – Saturday, Sept. 7th – w/ Mike Richardson (SF) – Studio Tahoe

Much love and many thanks for contributing to keepin’ the good vibes groovin’ along all summer!  Back for another sunny September music and love filled practice with special guest teacher droppin’ in from San Francisco (Mike Richardson) and myself on the music vibes.  Plan on going deep and getting to that place we all love!  Namaste.

Studio Tahoe (Truckee, CA)

Saturday, Sept. 4th – 9:30am

Let the music move you !

Let the music move you !

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*Yoga Music Project* – Santa Monica, CA – THIS SATURDAY !

Keeping the love flowing this SATURDAY in Santa Monica, CA!   Please join in on the good vibes train and gather with us as community for an amazing music filled Vinyasa practice with the lovely Michelle Goldstein and myself (Nate Spross)!

***It all happens at 12noon at Bryan Kest’s studio Santa Monica Power Yoga WEST***

See you then full of love ! Namaste.

Yoga Music Project (Nate Spross) with Michelle Goldstein - August 31st - Santa Monica Power Yoga - Santa Monica, CA

Yoga Music Project (Nate Spross) with Michelle Goldstein – August 31st – Santa Monica Power Yoga – Santa Monica, CA

Yoga Music Project (Nate Spross) with Michelle Goldstein - August 31st - Santa Monica Power Yoga - Santa Monica, CA

Yoga Music Project (Nate Spross) with Michelle Goldstein – August 31st – Santa Monica Power Yoga – Santa Monica, CA

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YOGA MUSIC PROJECT – 1st SATURDAYS – Studio Tahoe

Bringing an extra dose of love to the already vibrant Tahoe yoga community every month!  We look forward to seeing you every 1st Saturday at the beautiful Studio Tahoe sanctuary!  Good vibes, great people, fun music…..come as you are, leave with a smile as bright as the sun!

Studio Tahoe (Truckee, CA)

1st Saturdays

Shaelah Morris + Nate Spross

9am

Yoga Music Propject ( Nate Spross ) with Shaelah Morris ( Studio Tahoe ) every 1st Saturday in Truckee, CA

Yoga Music Propject ( Nate Spross ) with Shaelah Morris ( Studio Tahoe ) every 1st Saturday in Truckee, CA

 

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YOGA MUSIC PROJECT – Saturday, MAY 11th – MIDTOWN SACRAMENTO

You asked for it and here it is!  The lovely Gina Garcia, Yoga in the Park, Lululemon, Yoga Across America and myself (Nate Spross) are teaming up to bring the love’asana and musical vibes to your practice for one extra special day under the sun.  The morning of Saturday, May 11th the block between J st. and K st. on 20th will close down for everyone to pack in there and laugh, sweat, love, and be us!

More info coming soon….

Yoga On the Block - MIDTOWN SACRAMENTO with Nate Spross, Gina Garcia, Yoga Across America, and Lululemon

Yoga On the Block – MIDTOWN SACRAMENTO with Nate Spross, Gina Garcia, Yoga Across America, and Lululemon

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**schedule** California Spirit Festival … Sacramento, CA (April 26, 27, 28)

The local festival that California has been waiting for is approaching in just a few weeks (April 26th, 27th, 28th)!  So much love has gone into this upcoming experience at all levels and offerings will be in abundance ranging from yoga, dance, music, food, community and much more!  Tyler Langdale and Sukhbir Collins both had a vision which has manifested into something quite beautiful.  There will be loving offerings from wonderful teachers such as Janet Stone, Les Leventhal, Anne Marie Kramer, Gina Garcia and many more.  Also, featuring music from groundbreaking and talented artists such as MC Yogi, Girish, WAHE and many more!

Catch me (Nate Spross) dj’ing alongside:

Ryan Bailey (East Wind Yoga)

Friday (April 26th) – Temple 1 – 5pm

and with…

Les Leventhal (Yoga Tree – SF)

Saturday (April 27th) – Grand Ballroom – 1:30pm

Visit the California Spirit Festival’s website here to get in the groove….see you there!

California Spirit Festival - April 26th, 27th, and 28th - Sacramento, CA

California Spirit Festival – April 26th, 27th, and 28th – Sacramento, CA

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Friday, March 8th – *Yoga Music Project* with Donna Raines – Leap Yoga

…we’ll HOUSE you…Donna and Nate team up for a fun practice filled with deep house music rhythms for your mind, body, and soul….this practice is in support of the Tibetan Children’s Education Foundation! Please join us this Friday, March 8th at Leap Yoga in Folsom, CA!  Fun starts at 6pm, early arrival suggested!

Practice with a Purpose - Friday, March 8th - Leap Yoga (Folsom, CA)  -

Practice with a Purpose – Friday, March 8th – Leap Yoga (Folsom, CA) -

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Janet Stone & DJ Nate Spross ….co-creating in Truckee,CA… Thursday, Feb 21st

Offering musical selections to compliment Janet Stone, Shaelah Morris, and the Studio Tahoe community during this amazing experience !

with love, Nate

Svaha Vinyasa | Fire & Fly

OPEN to all LEVELS with JANET STONE and DJ Nate Spross!!

Igniting our life force in this fiery vinyasa flow, we offer our fears into the fire of transformation and fly into arm balances and inversions. Releasing old habits of body and mind into the flames, we spark the fire of renewal by establishing a deep connection to our core, stoking the steady flame that lights us through transitions. With the heat connecting us to our inner light, we take it to the sky and fly through arm balances and inversions like never before.  The ritual of fire-tending transforms us, reminding us that we share our luminosity with all around us.

**for all information about this workshop please visit the link below**

Sign up here!!

Janet Stone & DJ Nate Spross in Truckee, CA - Thursday, February 21st (Studio Tahoe)

Janet Stone & DJ Nate Spross in Truckee, CA – Thursday, February 21st (Studio Tahoe)

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Buck Lewis and Nate Spross teaming up at Radiant Yoga – Saturday the 23rd!

Two words….

This is going to be amazing, ok….that was more than two words. Regardless, don’t miss this much anticipated co-creation, Buck and I (Nate) have some really interesting plans to energize your mind, body, and soul….we will share music and yoga with you and together as community we will love, laugh, play, and dance….

Radiant Yoga (El Dorado Hills)

Saturday, February 23rd
10am

*regular class passes accepted*

Buck Lewis and DJ Nate Spross pairing up at Radiant Yoga - Feb. 23rd - 10am

Buck Lewis and DJ Nate Spross pairing up at Radiant Yoga – Feb. 23rd – 10am

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*Special Reggae Set* – Saturday, Feb 16th – 8am – Leap Yoga

Join us for the love tomorrow morning….. special reggae vibes to bless the family..

Leap Yoga (Folsom, CA) – Saturday, Feb 16th – 8am

Leap Yoga - special reggae set - Feb. 16th - 8am

Leap Yoga – special reggae set – Feb. 16th – 8am

 

 

 

 

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Are you going ?! Have you heard ?! …..Friday evening, celebration time !

Come celebrate Leap Yoga‘s **Friday Night Grooves** this week, Friday the 15th! It’s their 1 Year Anniversary and that means a powerful and beautiful yoga class full of energy, love, community, and music provided by myself (Nate)!

Congratulations to Corey, Cathy, Butch, and Michelle for a year of building community and many more loving years to come!

Friday, Feb. 15th
6pm
no cost (community celebration)
1725 Iron Point Rd Folsom, CA

Leap Yoga - 1 year anniversary celebration with DJ Nate Spross - Feb. 15th - 6pm - Folsom, CA

Leap Yoga – 1 year anniversary celebration with DJ Nate Spross – Feb. 15th – 6pm – Folsom, CA

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